May 27, 2019

Yes, serious question! (C'mon, admit it, you're curious too whether your poop is normal or not right?)

Your poop can say a lot about your physical, and sometimes even your emotional, health. And if you are looking to lose weight and find yourself struggling even though...

May 26, 2019

Would you be surprised to know that your brain power is DIRECTLY linked to the health of your digestive system?

Yes, it's true. Your gut is considered your "second brain."

There is no denying it anymore.

And because of the new scientific discoveries about the vagus nerve,...

May 16, 2019

Have you ever noticed that when you are under a lot of stress, you can actually feel it in your gut? You sometimes wake up and you can instantly feel a churning in your stomach, and then your bowel habits start to go a little wacky and only get wackier the longer your...

May 9, 2019

Have you started to think that it's a normal to feel gassy and bloated after dinner? Do you believe it is a typical symptom of aging to look bloated more often than not? 

Well, because bloating is so common, it wouldn't be surprising if you did. Up to 25-30% of people e...

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