October 26, 2019

So i thought since we are approaching Halloween that this is the perfect time to talk about our love for those tasty, sweet treats!

What is it about those colourful candies, cakes and doughnuts that just seems to pull us in with magnetic force even when we KNOW we shoul...

October 10, 2019

Many years ago at the beginning of my nutrition career, I worked for a chain of health & nutrition stores in Canada. I absolutely LOVED helping people find the right supplement for them to help them get relief from their chronic health issues.

It was like playing detect...

October 8, 2019

Let me tell you about a client of mine who has recently completed The Gut Recovery Programme; my 12 module online group coaching programme for women 40+ struggling with poor gut health and weight gain as a result of hormonal imbalance and chronic stress.

Her name is Nic...

Please reload

Follow Me
  • Free Facebook Group
  • Pinterest Social Icon
  • Instagram Social Icon
  • Facebook Social Icon

Consultations available via online video-calling anywhere in the world.

Online courses, meal plans and membership packages also available internationally.