Programmes & Services
Private Coaching Packages
Private coaching sessions can be held either in person or via video-conferencing using Zoom, WhatsApp, Facebook Messenger or via phone.
Initial consultation includes full health assessment and nutrition analysis.
Individual Session: $125
It is recommended that sessions be booked 2 weeks apart to ensure regular follow-up and monitoring while allowing plenty of time in between sessions to implement next steps.
Call 519-589-1053 to book yours today!
Customised Meal Plan Memberships
Each month choose from a variety of meal plans to suit your health goals, needs and tastes.
All meal plans come complete with recipes, grocery lists, photos and detailed nutritional information.
Click here to see a list of available meal plans
Membership A: Two Weekly Meal Plans/Month: $19.99/month
Membership B: Four Weekly Meal Plans/Month: $29.99/month